The TOPS Way to Weight Loss

Download or Read eBook The TOPS Way to Weight Loss PDF written by Howard Rankin, Ph.D. and published by Hay House, Inc. This book was released on 2004-12-01 with total page 255 pages. Available in PDF, EPUB and Kindle.

Author	: Howard Rankin, Ph.D.
Publisher	: Hay House, Inc
Total Pages	: 255
Release	: 2004-12-01
ISBN-10	: 9781401933159
ISBN-13	: 1401933157
Rating	: 4/5 (59 Downloads)

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Book Synopsis The TOPS Way to Weight Loss by : Howard Rankin, Ph.D.

Book excerpt: Weight loss is about people, not calories. Drawing on the inspirational stories of the successful members of the international nonprofit, weight-loss support group Take Off Pounds Sensibly (TOPS), the organization’s psychologist, Howard J. Rankin, Ph.D., shows you how to harness your personal power and the power of others to lose weight and keep it off!

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