My Big Fat Greek Diet
Download or Read eBook My Big Fat Greek Diet PDF written by Nick Yphantides and published by HarperChristian + ORM. This book was released on 2006-06-18 with total page 261 pages. Available in PDF, EPUB and Kindle.
| Author | : Nick Yphantides |
| Publisher | : HarperChristian + ORM |
| Total Pages | : 261 |
| Release | : 2006-06-18 |
| ISBN-10 | : 9781418559366 |
| ISBN-13 | : 1418559369 |
| Rating | : 4/5 (66 Downloads) |
Book Synopsis My Big Fat Greek Diet by : Nick Yphantides
Book excerpt: In My Big Fat Greek Diet, Dr. Nick Yphantides teaches readers the powerful 7 Pillars of Weight Loss, which features medically safe, practical how-tos anyone can apply, whether they need to lose 10 or 300 pounds. Analyzing components of a variety of diets, Dr. Nick assists readers in customizing a weight-loss program to their specific needs and lifestyles. Topping out at 467 pounds, Dr. Nick was known in San Diego as a big man with a big heart. When a battle with cancer inspired him to focus on his own health, he embarked on a lifestyle change that would drop him to a svelte 200 pounds. His book, now in trade paper, will inspire and equip readers to design a program that allows them to experience their own weight-loss miracle!
