The Female Menopause Solution: Taking Control of Your Weight and Hormones in the Next Phase of Life
Download or Read eBook The Female Menopause Solution: Taking Control of Your Weight and Hormones in the Next Phase of Life PDF written by Beth Westie and published by . This book was released on 2019-07 with total page 112 pages. Available in PDF, EPUB and Kindle.
Author | : Beth Westie |
Publisher | : |
Total Pages | : 112 |
Release | : 2019-07 |
ISBN-10 | : 0996445757 |
ISBN-13 | : 9780996445757 |
Rating | : 4/5 (57 Downloads) |
Book Synopsis The Female Menopause Solution: Taking Control of Your Weight and Hormones in the Next Phase of Life by : Beth Westie
Book excerpt: A weight loss solution designed specifically for women in perimenopause and menopause. Taking an in depth look at the specific nutrition and exercise needs for women in perimenopause and menopause to improve energy, sleep, and achieve lasting weight loss. By addressing nutrient needs and hormones, women finally have a weight loss plan developed specifically for them in this phase of life.