"The remarkably low incidences of heart disease found among the people of the Mediterranean are a modern example of the many amazing Nutrition Secrets of the An

The amazing strength and vitality of the Aztecs, the remarkable health and stamina of the ancient inhabitants of China, and the almost complete lack of heart di

Offering practical instruction on how to perform the Tibetan Rites of Rejuvenation, which will take only minutes a day, many practitioners have experienced bene

A revolutionary eating plan based on a food pyramid even sounder than the USDA's, complemented by recipes from the author of The Greens Cookbook and The Savory

Explains how to use your Taoist astrology birth chart as a personal nutritional guide for health, longevity, and organ energy balance • Explores how to help b