The Power of Rest
Download or Read eBook The Power of Rest PDF written by Matthew Edlund and published by Harper Collins. This book was released on 2010-05-21 with total page 233 pages. Available in PDF, EPUB and Kindle.
| Author | : Matthew Edlund |
| Publisher | : Harper Collins |
| Total Pages | : 233 |
| Release | : 2010-05-21 |
| ISBN-10 | : 9780061989957 |
| ISBN-13 | : 0061989959 |
| Rating | : 4/5 (57 Downloads) |
Book Synopsis The Power of Rest by : Matthew Edlund
Book excerpt: This groundbreaking book takes a fresh look at the role that rest plays in the quality of your life, offering a proven program to enhance your health, help you look younger, and feel restored. The Power of Rest provides a low-cost, low-risk answer to some pressing health concerns, and is an important adjunct for those already investing time, energy, and money in their health. Readers interested in a new plan to help with sleep disruptions, fatigue, lack of zest, weight loss, or diabetes will find many helpful suggestions in The Power of Rest.
