A founder of the field of evolutionary medicine uses his decades of experience as a psychiatrist to provide a much-needed new framework for making sense of ment

Everyone experiences "bad" feelings - guilt, shame, humiliation, envy and more. Yet despite the fact that such emotions are a common occurrence, these painful f

“Constructive wallowing” seems like an oxymoron. Constructive is a good thing, but wallowing is bad. Right? But wait a minute; is it really so terrible to g

This book looks at how good and bad feelings arise, and how they can affect thought and actions.

Envy, irritation, paranoia—in contrast to powerful and dynamic negative emotions like anger, these non-cathartic states of feeling are associated with situati