Zen in Motion

Download or Read eBook Zen in Motion PDF written by Neil Claremon and published by Inner Traditions / Bear & Co. This book was released on 1992-07 with total page 148 pages. Available in PDF, EPUB and Kindle.
Zen in Motion
Author :
Publisher : Inner Traditions / Bear & Co
Total Pages : 148
Release :
ISBN-10 : 089281361X
ISBN-13 : 9780892813612
Rating : 4/5 (1X Downloads)
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Book Synopsis Zen in Motion by : Neil Claremon

Book excerpt: Both a fascinating glimpse of the interaction between spiritual master and disciple and a lucid analysis of the Zen path of awareness, this book describes techniques for breathing, standing, walking, concentrating, moving the mind, overcoming ego, healing the body, and finally, opening a “window of opportunity” between stillness and motion that allows the expansion of time and consciousness.


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