Related Books
Language: en
Pages:
Pages:
Type: BOOK - Published: 2022-02-04 - Publisher:
Your Upper Body, Your Yoga is the highly anticipated final book of the Your Body, Your Yoga trilogy -- the definitive investigation of how your uniqueness affec
Language: en
Pages: 325
Pages: 325
Type: BOOK - Published: 2016-04 - Publisher:
Learn alignment cues that are skillful, safe, and best suited to you.
Language: en
Pages:
Pages:
Type: BOOK - Published: 2018-11 - Publisher:
Your Spine, Your Yoga is the long-awaited second book of the Your Body, Your Yoga series. Focusing on the axial body, from the tip of the tailbone to the top of
Language: en
Pages: 453
Pages: 453
Type: BOOK - Published: 2017-12-12 - Publisher: Penguin
Return to balance with this calming, healing approach. Yin yoga offer remedies to the stresses of your busy yang life. Each restorative pose targets your deeper
Language: en
Pages: 564
Pages: 564
Type: BOOK - Published: 2018-05-08 - Publisher: Penguin
Maximize athletic performance and increase strength and endurance through the power of yoga. Incorporating yoga into your fitness regime can help you perform be