Yoga Forma
Download or Read eBook Yoga Forma PDF written by Romy Phillips and published by Plain Sight Publishing. This book was released on 2018-07-10 with total page pages. Available in PDF, EPUB and Kindle.
| Author | : Romy Phillips |
| Publisher | : Plain Sight Publishing |
| Total Pages | : |
| Release | : 2018-07-10 |
| ISBN-10 | : 1462122213 |
| ISBN-13 | : 9781462122219 |
| Rating | : 4/5 (13 Downloads) |
Book Synopsis Yoga Forma by : Romy Phillips
Book excerpt: Take your love of yoga to the next level by using it as a tool for rehabilitation after injury! This in-depth guide to teaching and sharing yoga is perfect for yoga instructors, personal trainers, and physical therapists. Learn how to prevent injuries during yoga practice and change your students' lives for the better by prescribing specific exercises to help them with spinal or back injuries.
