Yoga for Stress Relief
Download or Read eBook Yoga for Stress Relief PDF written by Swami Shivapremananda and published by Random House Digital, Inc.. This book was released on 1997 with total page 146 pages. Available in PDF, EPUB and Kindle.
| Author | : Swami Shivapremananda |
| Publisher | : Random House Digital, Inc. |
| Total Pages | : 146 |
| Release | : 1997 |
| ISBN-10 | : 9780679778172 |
| ISBN-13 | : 0679778179 |
| Rating | : 4/5 (72 Downloads) |
Book Synopsis Yoga for Stress Relief by : Swami Shivapremananda
Book excerpt: "Yoga for Stress Relief's" 90-day program helps to successfully prevent and relieve the accumulation of stress through the practice of yoga, the postures, breathing--and meditations--and provides an understanding of the causes and development of stress.
