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Language: en
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Type: BOOK - Published: 2013-07-01 - Publisher: New Harbinger Publications
Many of us have experienced a traumatic event in our lives, whether in childhood or adulthood. This trauma may be emotional, or it may cause intense physical pa
Language: en
Pages: 184
Pages: 184
Type: BOOK - Published: 2012-01-10 - Publisher: North Atlantic Books
Survivors of trauma—whether abuse, accidents, or war—can end up profoundly wounded, betrayed by their bodies that failed to get them to safety and that are
Language: en
Pages: 169
Pages: 169
Type: BOOK - Published: 2021-07-19 - Publisher: Jessica Kingsley Publishers
Trauma Healing in the Yoga Zone describes an original model of "Nervous System Informed, Trauma-Sensitive Yoga," (NITYA), a synthesis of classical yoga, somatic
Language: en
Pages: 224
Pages: 224
Type: BOOK - Published: 2020-06-18 - Publisher: Singing Dragon
Presenting ways in which Restorative Yoga can contribute to healing emotional wounds, this book invites yoga teachers, therapists and practitioners to consider
Language: en
Pages: 328
Pages: 328
Type: BOOK - Published: 2019-03-20 - Publisher: Routledge
Yoga for Trauma Recovery outlines best practices for the growing body of professionals trained in both yoga and psychotherapy and addresses the theoretical foun