Related Books
Language: en
Pages: 864
Pages: 864
Type: BOOK - Published: 2016-05-04 - Publisher: Mountaineers Books
Yoga for Climbers will show you how to create a yoga practice at home that will keep you healthy, prevent injuries, and support and improve your outdoor passion
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2016 - Publisher:
Yoga for Climbers will show you how to create a yoga practice at home that will keep you healthy, prevent injuries, and support and improve your outdoor passion
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2022-08-12 - Publisher: Climbing Letters
This is not a book about techniques for improving strength or flexibility, performing complicated postures, or climbing huge walls. While both climbing and yoga
Language: en
Pages: 289
Pages: 289
Type: BOOK - Published: 2021-09-01 - Publisher: Rowman & Littlefield
Discover the power and benefits of yoga for outdoor adventures. With The Outdoor Adventurer’s Guide to Yoga, athletes and explorers can tailor yoga practices
Language: en
Pages: 307
Pages: 307
Type: BOOK - Published: 2008-09-16 - Publisher: Rowman & Littlefield
Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and bet