Yoga Builds Bones

Download or Read eBook Yoga Builds Bones PDF written by Jan Maddern and published by Fair Winds Press (MA). This book was released on 2002 with total page 252 pages. Available in PDF, EPUB and Kindle.

Author	: Jan Maddern
Publisher	: Fair Winds Press (MA)
Total Pages	: 252
Release	: 2002
ISBN-10	: 1931412057
ISBN-13	: 9781931412056
Rating	: 4/5 (57 Downloads)

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Book Synopsis Yoga Builds Bones by : Jan Maddern

Book excerpt: Illustrates various yoga stretches and describes workouts designed to build muscle and strenthen bones.

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Language: en
Pages: 252

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