Related Books
Language: en
Pages: 306
Pages: 306
Type: BOOK - Published: 2022-06-21 - Publisher: Singing Dragon
This highly illustrated guide teaches yoga therapists and mental health professionals how to integrate Yin Yoga into practice and treatment plans as part of a h
Language: en
Pages: 258
Pages: 258
Type: BOOK - Published: 2011-03-08 - Publisher: Shambhala Publications
An integrative approach to healing anxiety, depression, and chronic stress through yoga and breathing exercises Emotional balance is within your reach—when yo
Language: en
Pages: 426
Pages: 426
Type: BOOK - Published: 2019-08-20 - Publisher: Simon and Schuster
Yin yoga not only strengthens your body—makes it more vital and powerful in a yin way—it can also help with a lot of typical ailments, may they be allergies
Language: en
Pages: 306
Pages: 306
Type: BOOK - Published: 2003-12-23 - Publisher: Harmony
“A brilliant illumination of how the ancient wisdom of the yogic tradition can penetrate the often-intractable challenges of depression.”—Phil Catalfo, Yo
Language: en
Pages: 231
Pages: 231
Type: BOOK - Published: 2018-10-01 - Publisher: Jessica Kingsley Publishers
Yoga is a comprehensive mind-body practice that is particularly effective for self-regulation, mood management, fostering resilience, and promotion of wellbeing