User's Guide to Calcium and Magnesium
Download or Read eBook User's Guide to Calcium and Magnesium PDF written by Nan Kathryn Fuchs and published by Basic Health Publications, Inc.. This book was released on 2002 with total page 100 pages. Available in PDF, EPUB and Kindle.
Author | : Nan Kathryn Fuchs |
Publisher | : Basic Health Publications, Inc. |
Total Pages | : 100 |
Release | : 2002 |
ISBN-10 | : 1591200091 |
ISBN-13 | : 9781591200093 |
Rating | : 4/5 (91 Downloads) |
Book Synopsis User's Guide to Calcium and Magnesium by : Nan Kathryn Fuchs
Book excerpt: Calcium is essential for health, but it actually works best with magnesium to build strong bones, maintain a healthy heart, improve mood, and reduce PMT. This guide explains the health benefits of this nutritional team and how you can use calcium and magnesium together to enhance your health.