Success in meditation is often elusive, even for those of us that have meditated for a long time. It depends a great deal upon the fact that we actually practic

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In this New York Times bestseller, you will discover how the calmness of Zen masters can help you stop time, refuel, and focus on the things that really matter.

Increasing American fear about terrorism, environmental catastrophes, pandemics, and economic crises has fueled interest in "prepping": confronting disaster by

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