Tread Lightly
Download or Read eBook Tread Lightly PDF written by Peter Larson and published by Skyhorse Publishing Inc.. This book was released on 2012-06 with total page 289 pages. Available in PDF, EPUB and Kindle.
Author | : Peter Larson |
Publisher | : Skyhorse Publishing Inc. |
Total Pages | : 289 |
Release | : 2012-06 |
ISBN-10 | : 9781616083748 |
ISBN-13 | : 1616083743 |
Rating | : 4/5 (48 Downloads) |
Book Synopsis Tread Lightly by : Peter Larson
Book excerpt: Explains why running injuries are so common, examining running form, running shoe design, and training, and includes insights on such topics as the evolution of running, stress-related injuries, and the advantages of barefoot running.