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Language: en
Pages: 201
Pages: 201
Type: BOOK - Published: 2010-09-20 - Publisher: Wellness Central
Did you know muscles get bored, just like people do? And did you also know that there's a 9 out of 10 chance that you're working the wrong muscles when you exer
Language: en
Pages: 366
Pages: 366
Type: BOOK - Published: 2017-12-26 - Publisher: Rodale Kids
Fitness pioneer and celebrity Tracy Anderson brings a body-positive fitness book for teens—sure to ignite your muscles, clear your mind, and fuel your body! H
Language: en
Pages: 290
Pages: 290
Type: BOOK - Published: 2015-12-29 - Publisher: Avery
YouTube workout video star Zuzka Light presents her long-awaited debut fitness book, with a 30-day fitness regime of powerful, effective 15-minute workouts. Fil
Language: en
Pages: 381
Pages: 381
Type: BOOK - Published: 2014-04-01 - Publisher: Harper Collins
In Body By Simone, Simone De La Rue, featured trainer on "Revenge Body with Khloe Kardashian", shares her fitness secrets and teaches women how to achieve an A-
Language: en
Pages: 472
Pages: 472
Type: BOOK - Published: 2013-04-02 - Publisher: Grand Central Life & Style
Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight, look