What happens when attention is focused on Attention for one week? What does it feel like when you step over the very edge of human consciousness and cross the g

Leading a highly demanding professional life Jurgen Ziewe compensated by practicing intensive meditation to gain balance and spiritual inspiration. He soon disc

Discover 150 job training room–proven exercises & activities sure to reduce delivery time, increase retention and improve knowledge and skill transfer. Do you

This all-levels meditation guide presents a simple 10-minute practice to reduce anxiety and promote well-being. Drawing on his 20 years as a clinical therapist,

The Next Ten Minutes provides practical and entertaining ways to rethink the everyday and experience the transformative power of the present moment—turning mu