The Tai Chi Manual
Download or Read eBook The Tai Chi Manual PDF written by Robert Parry and published by Piatkus Books. This book was released on 1997 with total page 144 pages. Available in PDF, EPUB and Kindle.
| Author | : Robert Parry |
| Publisher | : Piatkus Books |
| Total Pages | : 144 |
| Release | : 1997 |
| ISBN-10 | : 074991713X |
| ISBN-13 | : 9780749917135 |
| Rating | : 4/5 (3X Downloads) |
Book Synopsis The Tai Chi Manual by : Robert Parry
Book excerpt: Tai Chi is a form of moving meditation for the body, mind and spirit. This manual introduces the short yang form in a structured learning programme. It is divided into eight lessons with warm-up exercises which develop the movements required to perform the eight-minute dance.
