The Spirit of Creativity

Book excerpt: The Spirit of Creativity: Embodying Your Soul's Passion is a timely book that addresses our growing need to live the creative life. It reminds us that creativity is the energy of our life force and exists within every aspect of our lives. Creativity is not something you learn; it is something you are. Through the author's background and practice as an art psychotherapist and hypnotherapist, Karen invites you to tap into and unleash your own unique forms of creativity and evolve beyond the stereotypical belief that being creative is reserved only for the artistic elite. As a way to ingest the empowering teachings of this book, you'll be guided through varying experiential exercises, including journal writing, art-making, visualization, meditation, and self-hypnosis—all techniques to begin experiencing the flow of creative energy within your life. You too can lead the creative life and have amazing events unfold of your own volition. All you have to do is remember, reclaim and embody your creative passion in tangible ways. This book shows you how to do exactly that!