The Sierras Weight-Loss Solution for Teens and Kids
Download or Read eBook The Sierras Weight-Loss Solution for Teens and Kids PDF written by Daniel Kirschenbaum and published by Penguin. This book was released on 2007 with total page 372 pages. Available in PDF, EPUB and Kindle.
| Author | : Daniel Kirschenbaum |
| Publisher | : Penguin |
| Total Pages | : 372 |
| Release | : 2007 |
| ISBN-10 | : 1583332871 |
| ISBN-13 | : 9781583332870 |
| Rating | : 4/5 (71 Downloads) |
Book Synopsis The Sierras Weight-Loss Solution for Teens and Kids by : Daniel Kirschenbaum
Book excerpt: A twelve-week program based on the Academy of the Sierras weight-loss program that features weekly meal plans, a workout regimen, and tips for promoting family involvement, counsels young people on how to adopt a healthy lifestyle.
