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Many dream of headlining Wrestlemania, but few understand the hard work and dedication needed to become a professional wrestler. Almost all top stars have train
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Every wrestler has a daily mat practice, but great wrestlers know that it's what you do outside of practice that gives you the edge. This book is a comprehensiv
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Pages: 177
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"The Ultimate Guide to Weight Training for Wrestling" is the most comprehensive and up-to-date wrestling-specific training guide in the world today. It contains