Related Books
Language: en
Pages: 320
Pages: 320
Type: BOOK - Published: 2019-03 - Publisher:
Language: en
Pages: 342
Pages: 342
Type: BOOK - Published: 2015-02-12 - Publisher: Ryland Peters & Small
By adopting the ancient Buddhist practice of mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfill
Language: en
Pages: 207
Pages: 207
Type: BOOK - Published: 2013-11-07 - Publisher: Quadrille Publishing Ltd
More and more of us are suffering from the stresses and strains of modern life. Mindfulness is an increasingly popular discipline that can not only help allevia
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2016-03-22 - Publisher: RP Minis
This pocket-sized calming companion offers simple mindfulness meditation practices that can be done virtually anytime, anywhere. Mindfulness is needed at this p
Language: en
Pages: 231
Pages: 231
Type: BOOK - Published: 2013-09-03 - Publisher: John Wiley & Sons
Be calm, collected and in the moment Too often, life just races by. You don’t fully experience what’s happening now, because you’re too busy thinking abou