80% of dieters fail to keep the weight off. The hunger pangs become unbearable and sooner or later they reach for a snack, slipping back into bad habits. But th

"Who doesn't love to cheat? Finally-- a successful weight-loss program that allows you to eat that cupcake (and still lose weight!) PEERtrainer is a wildly succ

No Snacks. No Sweets. No Seconds.* *Except on days that start with S (Saturdays, Sundays, and Special days). Developed by a problem-solving software engineer wh

David Zinczenko and Matt Goulding build on the success of their wildly popular Eat This, Not That! series to create a complete morning-to-night, 365-day eating

The co-host of TLC's hit series, Freaky Eaters, reveals the ultimate diet plan to kick the junk-food habit in just four weeks- without the pain of withdrawal. I