The New Glucose Revolution Shopper's Guide to Low GI Values 2007
Download or Read eBook The New Glucose Revolution Shopper's Guide to Low GI Values 2007 PDF written by Dr. Jennie Brand-Miller and published by Da Capo Lifelong Books. This book was released on 2006-12-10 with total page 148 pages. Available in PDF, EPUB and Kindle.
Author | : Dr. Jennie Brand-Miller |
Publisher | : Da Capo Lifelong Books |
Total Pages | : 148 |
Release | : 2006-12-10 |
ISBN-10 | : 1569242801 |
ISBN-13 | : 9781569242803 |
Rating | : 4/5 (01 Downloads) |
Book Synopsis The New Glucose Revolution Shopper's Guide to Low GI Values 2007 by : Dr. Jennie Brand-Miller
Book excerpt: Whether you're grocery shopping, planning tonight's dinner, eating out, or meeting with your nutritionist or dietitian, this second annual edition of The New Glucose Revolution Shopper's Guide to GI Values 2007 is a must-have book for all GI-aware consumers. Newly revised and updated, included are: glycemic index and glycemic load values for more than 500 popular foods; tips on the best low GI foods available; a guide to food labeling so you know what you're really looking at; two GI food pyramids to guide your daily food choices.