The McDougall Program for a Healthy Heart
Download or Read eBook The McDougall Program for a Healthy Heart PDF written by John A. McDougall and published by G K Hall & Company. This book was released on 1997 with total page 484 pages. Available in PDF, EPUB and Kindle.
Author | : John A. McDougall |
Publisher | : G K Hall & Company |
Total Pages | : 484 |
Release | : 1997 |
ISBN-10 | : 0783820135 |
ISBN-13 | : 9780783820132 |
Rating | : 4/5 (35 Downloads) |
Book Synopsis The McDougall Program for a Healthy Heart by : John A. McDougall
Book excerpt: This pioneering book by the founder of the nationally renowned McDougall Program, addresses ways to combat the number one killer of Americans today--heart disease. Combining step-by-step diet, exercise, and lifestyle recommendations, it is designed to bring about dramatic health improvements in less than two weeks.