The Good Human

Book excerpt: What makes a good human? Who deserves to be called good, and who doesn't? When did we start believing our ideas about goodness? And does being good ultimately even matter? In The Good Human, author Dawn K. Hammer extends an invitation to dive deep into our own inner landscapes to re-discover the inherent goodness residing there. Her simple, yet profound, practices guide readers to gently question the thoughts, beliefs, and ideologies that may be keeping them stuck in fear rather than acting from love, and furthering divisions rather than fostering connections. The Good Human inspires us to walk through life a bit more humbly with grace for ourselves, and our fellow humans. We're encouraged to remain genuinely curious about the lived experiences of other people, especially the ones we don't yet know. Together, we'll uncover the tools we need to make the one choice that's essential on the path to becoming a Good Human - the ability and willingness to change our minds.