The Everything Guide to Managing and Reversing Pre-Diabetes
Download or Read eBook The Everything Guide to Managing and Reversing Pre-Diabetes PDF written by Gretchen Scalpi and published by Simon and Schuster. This book was released on 2010-12-18 with total page 304 pages. Available in PDF, EPUB and Kindle.
Author | : Gretchen Scalpi |
Publisher | : Simon and Schuster |
Total Pages | : 304 |
Release | : 2010-12-18 |
ISBN-10 | : 9781440510779 |
ISBN-13 | : 1440510776 |
Rating | : 4/5 (79 Downloads) |
Book Synopsis The Everything Guide to Managing and Reversing Pre-Diabetes by : Gretchen Scalpi
Book excerpt: A pre-diabetes diagnosis is a wake-up call. And with this book, you can make the lifestyle changes you need to ensure your good health. This book guides you not only through what to eat and when, but how to prepare delicious, healthy meals such as: Honey-Oat Bran Bread Layered Veggie Casserole Cold Roasted Red Pepper Soup Roasted Garlic Mashed Potatoes Strawberry-Banana Sorbet Reversing a diagnosis can be daunting, but with this guide, you learn to take the process one step--and one meal--at a time.