In The Dao of Taijiquan, the author, Jou, Tsung Hwa, himself bears witness to the ability of Tai-Chi to relieve the body of pent-up tension and rejuvenate the s

The dao, a single-edged sword with a curved blade, is one of the most popular weapons in traditional Chinese martial arts. The art of Taiji Dao is a set of skil

In The Dao of Taijiquan, the author, the late Tai Chi Grand Master Jou, Tsung Hwa, bears witness to the ability of this ancient martial and healing art to stren

This important resource for both students and teachers exposes the true meaning behind the flowery, esoteric language of Tai Chi's classic Chinese texts, and of

Provides a step-by-step photographic guide to each posture in the Before Heaven T'ai Chi form and illustrates the 64 postures of the After Heaven T'ai Chi form.