The Complete Idiot's Guide to Quinoa Cookbook
Download or Read eBook The Complete Idiot's Guide to Quinoa Cookbook PDF written by Susan Irby and published by Penguin. This book was released on 2012-07-18 with total page 346 pages. Available in PDF, EPUB and Kindle.
Author | : Susan Irby |
Publisher | : Penguin |
Total Pages | : 346 |
Release | : 2012-07-18 |
ISBN-10 | : 9781101585795 |
ISBN-13 | : 110158579X |
Rating | : 4/5 (95 Downloads) |
Book Synopsis The Complete Idiot's Guide to Quinoa Cookbook by : Susan Irby
Book excerpt: Quinoa, often mistakenly called a grain, has quickly become a dietary staple for many people because it contains more protein than any grain; has more calcium than milk; is high in iron, vitamins, and dietary fiber; is gluten, wheat, and cholesterol free; and is considered an excellent antioxidant. Quinoa can be used for any meal in a variety of ways, but it is largely flavorless. The Complete Idiot's Guide® Quinoa Cookbook has more than 250 recipes for every meal of the day.