The Complete Idiot's Guide to Improving Your Memory
Download or Read eBook The Complete Idiot's Guide to Improving Your Memory PDF written by Michael Kurland and published by Penguin. This book was released on 1999 with total page 406 pages. Available in PDF, EPUB and Kindle.
Author | : Michael Kurland |
Publisher | : Penguin |
Total Pages | : 406 |
Release | : 1999 |
ISBN-10 | : 0028629493 |
ISBN-13 | : 9780028629490 |
Rating | : 4/5 (93 Downloads) |
Book Synopsis The Complete Idiot's Guide to Improving Your Memory by : Michael Kurland
Book excerpt: A guide to maximizing memory explores the mechanics of memory, visualization and mnemomic techniques, beneficial nutritional supplements, and lifestyle changes that will boost the brain's supply of oxygen