The Complete Book of Running
Download or Read eBook The Complete Book of Running PDF written by James F. Fixx and published by Random House (NY). This book was released on 1977 with total page 338 pages. Available in PDF, EPUB and Kindle.
| Author | : James F. Fixx |
| Publisher | : Random House (NY) |
| Total Pages | : 338 |
| Release | : 1977 |
| ISBN-10 | : 0394411595 |
| ISBN-13 | : 9780394411590 |
| Rating | : 4/5 (95 Downloads) |
Book Synopsis The Complete Book of Running by : James F. Fixx
Book excerpt: Discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension. Yep, it still sells.
