'Buy this book and make sure your doctor reads it too!' Dr Steve Gilbert, former Lead Clinician for Chronic Pain in Scotland Chronic pain is much more common th

Chronic pain affects more than 8.5 million people in the UK and costs the economy 18 billion pounds a year in lost work days; while an estimated 30%, or up to 7

This book is the third in a series that focuses on teaching those with chronic pain conditions to self-manage their condition by learning the complicated proces

In the tradition of Wheat Belly and Grain Brain; No Grain, No Pain demonstrates the proven link between a gluten-heavy diet and chronic pain and discomfort—an

The idea of recovery is that people learn to live with the past and with their imperfections, and find positive steps forward that work for them. Whole Person R