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Language: en
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Type: BOOK - Published: 2015-02-12 - Publisher: Ryland Peters & Small
By adopting the ancient Buddhist practice of mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfill
Language: en
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Type: BOOK - Published: 2021-07-05 - Publisher: Youcanprint
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Pages: 214
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'If you're thinking about trying mindfulness, this is the perfect introduction....I'm grateful to Andy for helping me on this journey.' BILL GATES 'It's kind of