The Art of Mindful Birdwatching
Download or Read eBook The Art of Mindful Birdwatching PDF written by Claire Thompson and published by Leaping Hare Press. This book was released on 2017-09-15 with total page 147 pages. Available in PDF, EPUB and Kindle.
Author | : Claire Thompson |
Publisher | : Leaping Hare Press |
Total Pages | : 147 |
Release | : 2017-09-15 |
ISBN-10 | : 9781782404286 |
ISBN-13 | : 1782404287 |
Rating | : 4/5 (86 Downloads) |
Book Synopsis The Art of Mindful Birdwatching by : Claire Thompson
Book excerpt: The Art of Mindful Birdwatching explores how cultivating a deeper awareness of nature's songsters is a natural focus for practicing mindfulness meditation every day.