The Anger Management Sourcebook
Download or Read eBook The Anger Management Sourcebook PDF written by Glenn R. Schiraldi and published by McGraw Hill Professional. This book was released on 2002-07-03 with total page 340 pages. Available in PDF, EPUB and Kindle.
Author | : Glenn R. Schiraldi |
Publisher | : McGraw Hill Professional |
Total Pages | : 340 |
Release | : 2002-07-03 |
ISBN-10 | : 0737305916 |
ISBN-13 | : 9780737305913 |
Rating | : 4/5 (16 Downloads) |
Book Synopsis The Anger Management Sourcebook by : Glenn R. Schiraldi
Book excerpt: Excessive anger is very destructive. The Anger Sourcebook pulls together all of the diverse elements needed to transform anger into inner peace, empowering individuals to redirect their seemingly uncontrollable anger into constructive behaviour.