Guide details muscles used during common martial arts moves and how to more effectively prevent injury and gain strength. Features more than 100 comprehensive i

Jonathan Bluestein's Research of Martial Arts is a book about the true essence of martial arts. It includes neither instruction on deadly killing techniques, no

This book covers the general laws governing human biomechanics through an extensive review of martial arts techniques and references to fundamental theory. Usin

This book is the most comprehensive and authoritative reference ever published on the wide range of martial arts disciplines practiced in cultures around the wo