Whether we are overwhelmed by work or school; our families or communities; caretaking for others or ourselves; or engagement in social justice, environmental ad

This beloved bestseller—over 180,000 copies sold—has helped caregivers worldwide keep themselves emotionally, psychologically, spiritually, and physically h

______________________ 'Too much to do? Stop and read this' - Guardian 'For a fresh take on an eternal dilemma, Overwhelmed is worth a few hours of any busy wom

Hi there, person judging this book by the cover. (Are there other ways to buy a book?) Since it caught your eye, maybe you have a nagging sense that you're supp

Themes like "I just don't have time" and "I'm exhausted" rule our lives today. We are overbooked, overworked and overwhelmed. Just getting done what must be don