The 10-Minute Brain Workout
Download or Read eBook The 10-Minute Brain Workout PDF written by Gareth Moore and published by Michael O'Mara. This book was released on 2006-05-04 with total page 0 pages. Available in PDF, EPUB and Kindle.
Author | : Gareth Moore |
Publisher | : Michael O'Mara |
Total Pages | : 0 |
Release | : 2006-05-04 |
ISBN-10 | : 1843172178 |
ISBN-13 | : 9781843172178 |
Rating | : 4/5 (78 Downloads) |
Book Synopsis The 10-Minute Brain Workout by : Gareth Moore
Book excerpt: The 10-Minute Brain Workout is a structured programme of logic tests, verbal reasoning and problem-solving exercises that have been shown to increase the flow of blood to the brain, boosting the supply of oxygen. These mind-stretching challenges are accompanied by all the lifestyle and diet tips you need to tone up that thinking muscle.