Offers one hundred flavorful snack recipes made with nutrient dense superfoods, including beneficial food laden spoonables, dips, spreads, sweets, pastries, and

Transform your diet and reap the extraordinary benefits of superfoods Want to eat healthier, lose weight, and fight off disease? You can do it with superfoods!

Feeling tired, sluggish, and battling chronic health issues? Are you tired of confusing diet advice and uninspired meals? "The Superfood Solution: Eat Your Way

Collects recipes composed of plant-based whole foods and superfoods; describes the history, benefits, use, and taste of each superfood; and provides a list of f