Summary of I Thought It Was Just Me (but it isn’t) – [Review Keypoints and Take-aways]

Book excerpt: The summary of I Thought It Was Just Me (but it isn’t) – Making the Journey From “What Will People Think?” to “I Am Enough” presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of A guide to the visceral and fundamentally human experience of shame, I Thought It Was Just Me (but It Isn't) was published in 2008. These ideas explain this complicated feeling, discuss how it develops, and describe the ways in which humans can heal themselves through empathy and by connecting with one another. I Thought It Was Just Me (but it isn’t) summary includes the key points and important takeaways from the book I Thought It Was Just Me (but it isn’t) by Brené Brown. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].