Strong, Slim, And 30
Download or Read eBook Strong, Slim, And 30 PDF written by Lisa Drayer and published by McGraw Hill Professional. This book was released on 2007 with total page 272 pages. Available in PDF, EPUB and Kindle.
Author | : Lisa Drayer |
Publisher | : McGraw Hill Professional |
Total Pages | : 272 |
Release | : 2007 |
ISBN-10 | : 9780071464970 |
ISBN-13 | : 0071464972 |
Rating | : 4/5 (70 Downloads) |
Book Synopsis Strong, Slim, And 30 by : Lisa Drayer
Book excerpt: Provides nutrition and health advice for women entering their thirties, presenting an eating guide with 1,200-, 1,400, and 1,600-calorie meal plans and special instructions for pregnant women; tips for nights out; and food recommendations for healthy skin and hair.