Stretching for Functional Flexibility
Download or Read eBook Stretching for Functional Flexibility PDF written by Phil Armiger and published by Lippincott Williams & Wilkins. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle.
| Author | : Phil Armiger |
| Publisher | : Lippincott Williams & Wilkins |
| Total Pages | : 0 |
| Release | : 2010 |
| ISBN-10 | : 078176792X |
| ISBN-13 | : 9780781767927 |
| Rating | : 4/5 (2X Downloads) |
Book Synopsis Stretching for Functional Flexibility by : Phil Armiger
Book excerpt: Stretching for Functional Flexibility is a reference guide for the safe, effective, and efficient application of stretching exercises to improve range of motion and movement potential. Based on the most current research, this text is a valuable reference for physical, occupational and massage therapists, athletic trainers, fitness trainers, coaches, sports and orthopedic physicians, doctors of chiropractic, and many other professionals dealing with the health and performance of the musculoskeletal system. The text provides all of the information necessary to design and implement a safe and effective stretching program. A companion Website will offer the fully searchable text and an image bank for instructors.
