This monograph mainly covers our studies on the causes and management of the most common and disabling disorders of stress and strain of life. It is now well es

The book "Yoga and Stress Management" is written with the objective to augment knowledge about the various components of Yoga, and to correlate anatomy, basic b

Create a personalized path to healing with this step-by-step guide to holistic change. Comprehensive and accessible no matter your skill level, Yoga Therapy for

Deals with 36 common as well as serious diseases afflicting the human body. Diseases covered include those affecting the head and neck, the cardiovascular and r

Structured for optimal use as a clinical reference and text, this comprehensive work reviews effective stress management techniques and their applications for t