Somato Respiratory Integration Workbook
Download or Read eBook Somato Respiratory Integration Workbook PDF written by Donald M. Epstein and published by . This book was released on 2009-10-06 with total page 190 pages. Available in PDF, EPUB and Kindle.
| Author | : Donald M. Epstein |
| Publisher | : |
| Total Pages | : 190 |
| Release | : 2009-10-06 |
| ISBN-10 | : 0982580304 |
| ISBN-13 | : 9780982580301 |
| Rating | : 4/5 (04 Downloads) |
Book Synopsis Somato Respiratory Integration Workbook by : Donald M. Epstein
Book excerpt: SRI is designed to educate about the body's rhythms and inner wisdom through focused attention, gentle breath, movement and touch. The workbook includes specific exercises that link somatic awareness with respiration, in order to reconnect the brain with the body's experience of vibration, structure, and energy. It builds on concepts presented in the Twelve stages of healing: a network approach to wholeness. Dr. Epstein is the developer of the Network Spinal Analysis.
