Soccer Fitness and Skill Training
Download or Read eBook Soccer Fitness and Skill Training PDF written by Darren Pitfield and published by Professional Soccer Coaching. This book was released on 2010-02 with total page 29 pages. Available in PDF, EPUB and Kindle.
Author | : Darren Pitfield |
Publisher | : Professional Soccer Coaching |
Total Pages | : 29 |
Release | : 2010-02 |
ISBN-10 | : 9780578041216 |
ISBN-13 | : 0578041219 |
Rating | : 4/5 (16 Downloads) |
Book Synopsis Soccer Fitness and Skill Training by : Darren Pitfield
Book excerpt: Personal Soccer Training booklet for players wanting to self improve their fitness and skill levels. 52 week program contains 70 unique personal training activities. Designed by professional academy soccer coaching staff and contains drills for youth, high school, college and professional level players. Also includes detailed nutrition plans for players for training and games.