Skinny School Study Guide

Book excerpt: Being thin is definitely not the most important thing in life. Loving God, loving others, and using your gifts to rebuild a broken world are what matter most! But with that said, if you are caught in the despair and tangled web of food and overeating, your energy to live out your calling are greatly diminished. The new 16 week Skinny School Study Guide that further cements the teaching from the book, Skinny School, is now available. Text a couple friends and rebuild your mind about food and eating. You can be thin no matter how long you've struggled because the brain is plastic and that means it can change. Anyone can retrain their brain how to think correctly about food. Take 16 weeks and relearn how to view eating. Learn how to think like a self-disciplined Champion and get the Beast of Overeating out of your life forever.