Running Over 40, 50, 60, 70...
Download or Read eBook Running Over 40, 50, 60, 70... PDF written by Bruce Tulloh and published by eBook Partnership. This book was released on 2015-10-19 with total page 177 pages. Available in PDF, EPUB and Kindle.
| Author | : Bruce Tulloh |
| Publisher | : eBook Partnership |
| Total Pages | : 177 |
| Release | : 2015-10-19 |
| ISBN-10 | : 9780954152130 |
| ISBN-13 | : 0954152131 |
| Rating | : 4/5 (30 Downloads) |
Book Synopsis Running Over 40, 50, 60, 70... by : Bruce Tulloh
Book excerpt: The only book written specially for over-forty runners, including: starting from scratch, how to train properly, how to avoid injuries, diet and lifestyl advice, graded training schedules for all standard distances.
