Ride Fast

Download or Read eBook Ride Fast PDF written by Eric Harr and published by Rodale. This book was released on 2006-03-07 with total page 180 pages. Available in PDF, EPUB and Kindle.

Author	: Eric Harr
Publisher	: Rodale
Total Pages	: 180
Release	: 2006-03-07
ISBN-10	: 1594860580
ISBN-13	: 9781594860584
Rating	: 4/5 (80 Downloads)

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Book Synopsis Ride Fast by : Eric Harr

Book excerpt: Utilizes a motivational speed-level approach to fitness cycling for novice riders, demonstrating a ten-week program designed to help readers reach a twenty-five-mile-per-hour goal using a range of nutritional and riding strategies. Original. 15,000 first printing.

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